Caffeine and Breastfeeding

Can you drink caffeine and breastfeed? This simple answer is YES! Many times moms are told to adjust their eating habits when they are breastfeeding. One of those adjustments includes a reduction in caffeine, but does that really affect breastfeeding? First, let’s discuss the different…

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Your Common Breastfeeding Questions Answered!

As you start your breastfeeding journey, there may be many questions floating around, and they might make you nervous about your new adventure. As an IBCLC, I would like to provide you with some answers, clarity, and peace of mind by answering some of the…

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